Everyone’s bedroom is their sanctuary. Unlike any other room in the house, the bedroom is one room you should fill with calmness and relaxation. The living room caters to the family gathering, the kitchen serves food, but there is just one interior space that caters to you – your bedroom. This place should bring peace and comfort to you. Of course, it should be attractive, but at the same time, it should be subtle and comforting to be able to de-stress you after a hectic day at work.
Invest In A Good Mattress And Luxurious Bed
Nothing can make your room more relaxing and restful, like a luxurious, comfortable bed and a quality mattress on it. Ensure that the mattress you chose provides proper support as it has a direct influence on your sleep. You don’t want 8 hours of turning and tossing and becoming unrestful. If a new mattress is not in your budget, use a mattress topper to add comfort and support to your old mattress. It is the most crucial piece of furniture of any home. So investing in the right mattress and bed is critical.
The most important thing for a relaxing bedroom is to maintain cleanliness in the room. There is no way that anyone can relax in a messy space. Transparent papers, clothes, toys, and other kinds of clutter make your room more comfortable and restful. Put things in their respective places and throw things out that you do not require anymore. Add small art pieces, photographs, and paintings to make your room look more attractive.
Banish Work And Electronics From The Bedroom
Avoid using electronics in your bedroom, be it watching movies on a laptop in bed or stressing and doing office work. The light from electronic devices instructs the brain that it is time to wake up and not relax. In addition, electronic entertainment like playing games or watching television before going to bed distracts your brain from a sound sleep. It would be best if you made efforts to leave the workstation or electronic gadgets out of your room at least an hour before you go to bed.
To Cool Down, Go Au Naturel
The use of artificial fabrics can also cause sleep problems. So to avoid the most common sleep issues, use natural materials. These fabrics tend to breathe better and will avoid overheating. If your mattress breathes, then it won’t get too hot. Blankets and bedsheets which breath better shall be preferred; they would help in getting better sleep also.
Tone It Down
Paint furniture and other objects in a subtle pattern or a similar color as your walls to make your room more aesthetic. Pastel shades, mute colors, and cool colors stimulate feelings of peace and calmness. Lighter shades of blue, green, gray are excellent choices for home decor. Avoid bold colors such as red.
Another great way of making your bedroom more comfortable and relaxing is keeping the colors of the wall looking subtle and polished. At least have 2-3 coats painted on your wall for a complete posh look. Objects like cushions, pillows, bedsheets, rugs, etc., shall have a hint of your selected color. Avoid patterns as it looks chaotic. The color of walls and other furniture should preferably be from the same palette of shade. The blending of colors is very important.
Having greenery around soothes everyone’s mind. Plants bring and spread a sense of health, tranquility, and life. You can go for many small plants grouped at your nightstand, bedside table, or dresser, or go for a single large plant at the corner of your room. Chinese evergreen, lily, Syngonium, pothos, and other similar plants serve as the best option for an indoor setting. Watering them weekly and providing some sunshine is all they demand.
Use Soft Lighting
A bedroom is a place for relaxing. However, the lighting of a room can change your mood. Overly intense lighting goes well in the operating room and not in the bedroom. Although you need adequate lighting for reading, dressing, and late-night activities in bed, try to keep the brightest light options for other parts of your house. In the bedroom, use 3-way bulbs or dimmer lights so you can regulate the intensity as required when it’s time to relax.
A bedroom shall be a place that offers peace and joy after a stressful day. By following the tips we mentioned, you can create a relaxing bedroom for yourself. Make sure that your room gets fresh air and proper ventilation for a comfortable atmosphere. Buying matching curtains, accessories like pillows, rugs, and cushions can make your bedroom more appealing. Fresh air helps in falling asleep quickly. The bedroom is like a milestone and clearly shows your standard of living, so maintaining a lovely bedroom is essential.